I provide a non-judgmental support system, in which to explore past and current experiences in order to better understand them. I can help you become more aware and accepting of oneself and others, as you experience challenges in life. I have extensive experience in helping clients deal more effectively with fears, anxiety, depression, and identifying obstacles in order to help you achieve your goals.

Together we will navigate the stressful relationships and obstacles that you may be facing. I will assist you in gaining both the insight, skills and confidence that you need to more effectively cope with the challenges you are dealing with in your daily life.

We will work together to explore your past experiences without judgement and to help you gain skills for new ways to approach challenges, so that you can meet the issues facing you without fear and see more immediate results. I will help you gain a fresh perspective in order to facilitate happier relationships and a more rewarding life.